Reprinted from The New York Times By Dani Blum Sept. 19, 2022 The once-experimental trauma treatment has become increasingly popular....

When thinking about your life have you ever wondered: How did I get here? Where am I going? Am I on the right path? Many of my clients...

"Don’t let the noise of other’s opinions drown out your  own inner voice, heart and intuition. They somehow already know what you truly...

In a world that's becoming more technological with jobs for human beings becoming less available, it is more important than ever to start...

"There is more in a human life than  our theories of it allow. Sooner or later something seems to call us onto a particular path. You may...

Now obviously this knowledge is not easy to realize. So what's the problem? Why can't we just sit down, close our eyes and ask...

STEP 1: THIS IS THE FIRST EXERCISE TO TRAIN YOUR MIND TO LET GO OF ALL DISTRACTING THOUGHTS AND TUNE IN TO YOUR INNER VOICE. (As I...

Everyman has his own destiny. The only imperative is to follow it, to accept it no matter where it leads him. Henry Miller Searching for...

A most powerful example story: I came across a true story written in an old People Magazine by Anne Driscoll. A 10 year old boy, (I'll...

Until you make the unconscious conscious it will direct your life and you will call it Fate. Carl Jung So what is that drive propelling...

Jennifer Lawrence - Actress - as quoted from September issue of Vogue "I've never said this before because there's no way to say it...

If you don't know where you're going you'll end up someplace else. Yogi Berra Many believe the earliest nurturing environment created by...

Once you have mastered Tuning In #1, go into the relaxed state you now can put yourself in and ask yourself "what have I always wanted to...

There's nowhere you can be that isn't where you're meant to be. John Lennon There are many who have grown up with a great deal of...

One meets his destiny often on the road he takes to avoid it. You may ask what about those who commit crimes or follow a path towards...

If you aren't familiar with feeling good about yourself then once you do feel it you might experience some discomfort. You see we are...